Butternut Squash Soup with Turmeric Chickpeas and Kale

Ingredients

  • 2 cups butternut squash
  • 1 large carrot
  • 1/2 large onion
  • 1 can chickpeas
  • 1 teaspoon turmeric
  • 2 cups kale
  • 1 tablespoon nutritional yeast
  • 1 teaspoon cumin
  • 1 teaspoon garlic salt
  • 1 tablespoon tamari
  • 1/2 cup oat milk
  • 1/2 cup water from boiling vegetables

Preparation

  1. Add the butternut squash, carrot, and onion to a saucepan and boil for around 15 minutes, until the vegetables are cooked through.

  2. Meanwhile, add the chickpeas to a non-stick frying pan together with the turmeric and kale, and stir until the kale wilts.

  3. Once the vegetables are cooked, drain them but retain 1/2 cup of the water.

  4. Add the vegetables to a blender or food processor with nutritional yeast, cumin, garlic salt, tamari, oat milk, and the saved water.

  5. Blend until smooth.

  6. Transfer to a bowl.

  7. Stir in the chickpeas and serve.

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