Pure Freshness

Ingredients

  • 2 cups cauliflower florets
  • 1 cup chickpeas
  • 1/2 cup hazelnuts
  • 1 cup broccoli florets blanched
  • 3 cups rocket
  • 1/2 cup mint leaves
  • 1 cup uncooked couscous
  • 2 tbs olive oil
  • 1 tbs dukkah
  • dressing
  • 1 tbs tahini
  • 1 cup fresh coriander
  • handful mint leaves
  • 2 tbs lemon juice
  • water to desired consistency
  • pinch sea salt
  • blend until smooth and creamy.
  • smashed avo toast
  • 1 avo mashed
  • 2 thick slices sourdough bread
  • 2 tbs green sauce (see recipe day 174)
  • sprinkling roast hazelnuts
  • 1 tbs olive oil
  • 1 tsp mixed herbs
  • 1 tsp chilli flakes
  • pinch salt flakes .

Preparation

  1. Preheat the oven to 200 C and line a baking tray. Toss the broccoli florets and chickpeas in the dukkah and drizzle with 1 Tbs olive oil. Bake for 30 mins until golden. Set aside

  2. In the meantime place the couscous, 1 cup of boiling water and 1 Tbs olive oil into a bowl and stir to combine. Set aside until the couscous has absorbed all the water. It should be light and fluffy

  3. Now break the hazelnuts slightly with something g heavy, and roast in the oven for 10 mins

  4. Plate the couscous, mint, rocket, cauliflower abs chickpeas. Toss to combine. Top with hazelnuts and drizzle with the dressing

  5. Drizzle the bread with olive oil and rub in the mixed herbs

  6. Toast in the oven at 200C until golden

  7. Roughly combine the mashed avo and green sauce

  8. Spread on the toasted sourdough and top with roast hazelnuts, chilli and salt flakes and another drizzle of olive oil

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