Roasted Butternut Squash Tomato Soup with Crispy Kale

Ingredients

  • 4 cups butternut squash, about 1 small-medium squash
  • 1/2 large sweet yellow onion
  • 2 garlic cloves
  • 12-13 medium tomatoes
  • olive oil
  • salt and pepper
  • 1 cup vegetable broth
  • 1 cup plant milk
  • 1 tablespoon tomato paste
  • 2 tablespoons nutritional yeast
  • 1 teaspoon smoked paprika
  • 1/3 cup raw pumpkin seeds

Crispy kale

  • 5 stalks lacinato kale (or another variety)
  • olive oil
  • salt

Preparation

  1. Preheat the oven to 425 degrees F.

  2. Peel and chop the butternut squash into cubes. Add the cubes to a parchment-lined baking sheet along with the onion cut in half and 2 cloves of garlic. Drizzle with olive oil, and sprinkle with salt and pepper.

  3. Place the whole tomatoes on a separate baking sheet.

  4. Roast the butternut squash, onion, garlic, and tomatoes in the oven at the same time for 25-30 minutes.

  5. Meanwhile, add to a blender the vegetable broth, plant milk, tomato paste, smoked paprika, and nutritional yeast. Set aside.

  6. To make the crispy kale, chop the kale and add it to a skillet, drizzle with olive oil, sprinkle with salt and sauté the kale over medium heat until it starts to crisp, tossing occasionally. Set aside.

  7. Toast the pumpkin seeds by adding 1/3 cup raw pumpkin seeds to a dry skillet and toasting over medium heat, tossing frequently to avoid burning, until they start to turn golden brown. Place the seeds into a bowl and set aside.

  8. When the veggies are done roasting, peel the skins off the tomatoes (optional for a smoother soup), and add the tomatoes along with the butternut squash, onion, and garlic to the blender. Blend until smooth, adding salt and pepper to taste.

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