Chia Pudding
Ingredients
- 3 tbs chia seeds⠀⠀⠀⠀⠀⠀⠀⠀⠀
- 1 cup milk alternative (i've been loving @oatley oat milk lately)⠀⠀⠀⠀⠀⠀⠀⠀⠀
- 1-2 drops liquid organic stevia⠀⠀⠀⠀⠀⠀⠀⠀⠀
- optional toppings: fresh fruit, pumpkin seeds, almond butter ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Preparation
Add chia seeds, milk alternative and stevia into mason jar, close top & shake to mix all ingredients
Let it sit and settle for a few minutes, then give one more good shake and let it set for 1-2 hours (or ideally overnight) in the fridge
Top with fresh fruit, hormone-balancing pumpkin seeds, or an almond butter drizzle and enjoy!⠀⠀⠀⠀⠀⠀⠀⠀⠀
What are your favorite breakfasts these days?⠀⠀⠀⠀⠀⠀⠀⠀⠀