This Salad

Ingredients

  • 1 x 250g pouch of merchant gourmet simply cooked wheatberries with quinoa & soya
  • 1 small butternut squash, peeled, seeds removed and cut into chunks 3-4cm
  • 2 tbsp vegetable oil
  • 4-5 sun-dried tomatoes in oil, sliced finely
  • juice of 1/2 lemon
  • 2 tbsp olive oil
  • 1 orange, peeled and cut into segments
  • 30g feta cheese
  • 1 tbsp pumpkin seeds
  • salt & pepper
  • handful of watercress

Preparation

  1. Preheat the oven to 190c

  2. Place the chunks of squash in a roasting dish, season with salt and pepper and drizzle with vegetable oil

  3. Cook for 30 minutes or until tender and lightly browned – then set aside to cool

  4. Mix the grains, sun-dried tomatoes, olive oil and lemon juice together in a large bowl

  5. Season to taste

  6. Lay a bed of watercress onto two plates – then spoon the grain mixture over the top

  7. Arrange the squash and orange segments on top of the grains

  8. Crumble over the feta and garnish with a good scattering of pumpkin seeds

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