Spicy Udon with Stir Fry Tofu and Greens Beans

Ingredients

  • packet firm tofu- cut into cubed
  • 1/2 cup green beans- trimmed
  • 4 mushrooms sliced
  • 1/4 cup chickpeas
  • 2 tsp miso
  • 1 tsp sesame oil
  • 1/2 tsp tamari
  • 2 tsp onion powder
  • 1 tsp garlic powder
  • 1/2 cup water
  • 2 tbsp lime juice
  • 1/2 tsp sesame seed
  • salt and pepper for taste

Preparation

  1. Firstly heat oil in a frying pan and adding in the tofu

  2. Cook for about 5 minutes on both side till browned

  3. Remove from the pan and set aside

  4. Adding in the green beans, mushrooms and chickpeas in the same pan

  5. Now add in the onion powder, garlic powder, miso, tamari, sesame oil, lime juice, water, salt and pepper for taste

  6. Cook till the liquid in the pan evaporated

  7. Lastly add in the fried tofu

  8. Udon- cook noodles according to the package’s directions

  9. Strain out the water

  10. Mix in the chillies oil, crispy chillies flakes and soy sauce depending on your taste

  11. Finally serve the udon with stir fry tofu and tossed in the sesame seed on it

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