Vegan No Beef and Broccoli Stir-Fry

Ingredients

  • 10 dried shiitake mushrooms
  • 2 cups raw broccoli florets
  • 1/4 cup water
  • 1 small red bell pepper
  • 1/2 red onion
  • 4 cloves garlic
  • 1 tablespoon canola or neutral oil
  • Sesame seeds and chopped spring onions for garnishing
  • 3 cups steamed white rice for serving

Sauce

  • 1/4 cup soy sauce
  • 1/4 cup plus 1 tablespoon water
  • 1/4 cup coconut sugar
  • 1 1/2 tablespoons Chinese rice wine, optional
  • 1 1/2 tablespoons cornstarch
  • 1 tablespoon sesame oil

Preparation

  1. Rehydrate the dried mushrooms by soaking in hot water, squeeze out excess liquid, and slice into 1/2-inch thick strips. If using fresh mushrooms, slice them into strips and set aside.

  2. Mix all the sauce ingredients in a bowl until the sugar is dissolved.

  3. Heat a non-stick or cast iron pan, add 1 tablespoon oil, and sauté the onions and garlic until tender and aromatic, about 2-3 minutes.

  4. Add the broccoli to the pan, pour in 1/4 cup water, and cook over medium-high heat until half-cooked.

  5. Add the bell peppers and sauté for a few minutes.

  6. Add the sliced mushrooms and cook until tender.

  7. Pour in the prepared sauce and stir-fry until the sauce thickens and coats the vegetables.

  8. Serve over steamed rice and garnish with sesame seeds and chopped spring onions.

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