Pesto Collard Wrap


  • 1 large collard leaf
  • 1-2 tbsp pesto (recipe below)
  • 2-3 slices sugar-free deli slices
  • optional) salsa (not aip), sautéed mushrooms, 21dsd coleslaw, shredded carrots. be creative with your favorite veggies.
  • 1 large bunch basil
  • 4-6 cloves garlic
  • 1/2 tsp sea salt
  • 1/4 cup olive oil
  • optional) 1/2 bunch cilantro or 1tbsp nutritional yeast


  1. Trim stem off collard leaf and place flat on a cutting board or plate

  2. Smear the pesto vertically down the center of the leaf

  3. Place deli slices flat on the leaf, next to each other, slightly overlapping

  4. Place any optional veggie toppings vertically in the center (i used mushrooms)

  5. Roll the collard leaf starting from the left or right side like you would a sushi roll

  6. Secure with a few toothpicks and slice on the diagonal into 4 sections

  7. Enjoy!

  8. Aip pesto

  9. Pulse the dry ingredients together in a food processor or on low in a blender until the basil is finely chopped

  10. Slowly stream in the olive oil until emulsified

  11. Refrigerate for up to a week

  12. What is your favorite 21dsd-friendly wrap?

  13. Follow me at @healthcoachcarrie for more posts like this one -carrie ??

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