Buffalo Cauliflower Wings with Yogurt Ranch
Ingredients
- 1.5 cups coconut flour
- Cajun seasoning
- Black pepper
- Onion powder
- Garlic powder
- Salt
- 3 egg replacers (Bob’s Red Mill)
- Red hot buffalo sauce
- Olive oil
- Agave or stevia
- Plain fat-free yogurt
- 1-2 tablespoons ranch seasoning
Preparation
Bread the cauliflower using egg replacer and coconut flour seasoned with Cajun seasoning, black pepper, onion powder, garlic powder, and salt.
Toss the breaded cauliflower in the oven at 450F for 15-20 minutes.
Mix red hot buffalo sauce with olive oil and a bit of agave or stevia to reduce tanginess.
Combine plain fat-free yogurt with 1-2 tablespoons of ranch seasoning and garlic powder for the dressing.