Chicken Wings
Ingredients
- coconut oil
- chicken wings
- flour
- salt
- pepper
- garlic granules & @jdseasonings chicken rub
- @sweetfreedomuk light syrup (AD - PR SAMPLE)
- salt
- pepper & garlic granules
Preparation
To make these I chopped some chicken wings up (into 3 pieces, you only need to keep 2 of the pieces but I don’t know the technical words lol so google for a video!!! Don’t just use a packet of wingss), anyway, I marinated these in some flour, salt, pepper, garlic granules & @jdseasonings chicken rub for a few hours or overnight!
I then shallow fried these in some coconut oil, 1 min on each side (do longer until cooked if just doing them on the hob - can also do them in the airfryer!!!) and then I put them on a rack and cooked in the oven on around 180 for 15-20mins! Once done I coated in a bbq & buffalo sauce mix!
The bbq mix was some of the @bullseyebbq sauce (AD - PR SAMPLE @degustabox_uk), some @sweetfreedomuk light syrup (AD - PR SAMPLE), salt, pepper & garlic granules. The buffalo is exactly the same but @franksredhot instead of the bbq sauce!! Topped with spring onions, coriander & served with saladdd! So delicious