Monster Burger
Ingredients
- 1 large raw beetroot - finely chopped
- 1/2 a finely chopped red onion
- 1 tin organic black beans
- 3 tablespoons walnuts
- 2 tablespoons pumpkin seeds
- 2 tablespoons pine nut kernels
- 1/2 teaspoon smoked paprika
- 1 teaspoon of ground toasted cumin
- 2 cloves fresh garlic - minced
- salt to taste
Preparation
Pulse all above in a food processor for a few seconds. You want to break the ingredients but not mash them fully to keep some crunch
Form into burger shapes & bake in oven for 25 minutes at 200 degrees