Protein Pumpkin Cookies
Ingredients
- 90 grams pumpkin pure (can use sweet potato pure or apple sauce) but you cannot taste the pumpkin!
- 50 grams egg whites
- 4 grams sf pudding mix (sweetens & thickens the batter)
- 26 grams @1stphorm level-1 protein (this is just unbelievable + perf for baking)
- droplets of liquid vanilla stevia or stevia/sweetener packet
- 2 tsp baking powder
- if wanting more oreo like: i add 5 grams of @hiitnutrition black cocoa
Preparation
The mixture should be thick like pancake batter but not too runny!
Let sit for 5-10 min to thicken, while oven preheats, line a baking sheet with parchment paper & spray with coconut oil spray
TIP: if you spray the pan before adding the paper, it helps it stick down & stay in place
Use a spoon or even better a WATERMELON scooper to make 6 perfect, round, cookies
Bake @ 350 for 11-12 minutes & let cool completely before storing in the fridge ~~ GREAT to meal prep, make in a big batch (double or triple recipe) & enjoy even on vaca/ traveling! Top with nut butter for the BEST results