Whipped Sweet Potatoes


  • 4 large or 8 small sweet potatoes
  • 1/4 cup grass-fed butter, divided
  • 3 tablespoons full fat coconut milk
  • 1/2 teaspoon cinnamon, plus more for garnish


  1. Set up a large steamer pot or basket over 1-2″ of boiling water

  2. Peel the sweet potatoes and chop roughly into 3/4″ pieces, then place them into the steamer pot to cook for 20-30 minutes until they easily break apart with a fork

  3. Place the cooked sweet potatoes, 3 tablespoons of the butter, coconut milk, and cinnamon into a food processor and process until smooth, stopping to scrape down the sides once if necessary

  4. Garnish with 1 tablespoon of the butter (melted if you prefer) and extra cinnamon. Serve warm

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