Vegan Madrooba
Ingredients
- 1. choose any vegetables and you want to use of any amount ( i used potatoes, carrots, mushrooms, tomatoes, spinach, dill and cilantro )
- 2. minced garlic, ginger and long slivers of onion
- 3.mixed spices ( again your choice) i used salt, pepper, cumin, all spice , cinnamon and garam masala
- 4. dried lemon ( if not available just omit it and add the juice of a lemon at the end)
- 5. oats
- 6. water
- 7. uf you want a red madrooba add some tomato purée and some fresh tomatoes ( if not just add more herbs and omit the purée )
- 8. vegan stock
- 9. coconut oil
Preparation
Used a bit of the onions and caramelize for garnish and set aside
Used the same pot with the remaining oil and sauté the onions , garlic and ginger
Add the vegetables starting by the ones that need more cooking ( carrots and potatoes )
After the veggies start to slightly cook and the other veggies ( like mushrooms, zucchini and eggplants )
Add tomato purée , stock , dried lemon and spices
Add water enough to cover the veggies and cook on medium heat until all veggies are cooked
Add oats ( it should resemble a thick soup ) and cook for 15 minutes on low heat
Adjust oats and / or water if needed
Use a stick blender to blend everything into what looks like a very thick soup
Adjust salt and lemon to taste and enjoy
Vegan #vegansofbahrain #bahrainvegan #وصفات_وفاءالمهنا