Frittata Muffins
Ingredients
- 16oz turkey sausage - 18 eggs - 1 red bell pepper - 1/2 small red onion - 2 cups (or large handfuls) baby kale - 1/4 c shredded cheddar cheese - 1/2 tsp Ground Pepper
Preparation
Preheat oven to 350 degrees and prep a muffin tin with nonstick spray. We used 12 large muffin cups (could do standard size but it would make more than 12)
In a large skillet, cook the turkey sausage over medium heat until fully cooked. Add in bell pepper and onion and cook until softened. Stir in the baby kale to wilt
Evenly divide veggie/sausage mix into the muffin cups
In a large bowl, whisk together eggs and pepper and then pour evenly into cups. Top with shredded cheese
Bake for 20-25 minutes or until tops are lightly browned and egg is set