Stir Fry Noodles W/ Tofu & Broccoli
Ingredients
- 2 cups cooked udon noodles (avoid overcooking)
- 1/2 tbsp sesame oil
- 2/3 block organic extra firm tofu, pressed to remove excess moisture and crumbled
- 1 tbsp dark soy sauce
- 2 cloves garlic grated
- 1 cup broccoli florets cut small (steamed until just crisp-tender)
- sauce (whisk together in bowl):
- 1 tbsp mirin
- 1 tbsp agave or maple syrup
- juice half lime
- 3 to 4 tsp sambal (spicy)
- 1 tbsp sesame oil
- 2 tbsp tamari
- 1/2 tbsp dark soy sauce
- 1/4 tsp ginger powder
- 1/4 tsp garlic power (i love garlic)
- extra sambal to serve
- in a large pan over medium heat, add 1/2 tbsp of the sesame oil. add crumbled tofu. cook, stirring occasionally, for 8 min. add the 1 tbsp dark soy sauce and grated garlic, cook another 3 min, stir often. add cooked noodles, sauce, cook another 2 min. add brocc, cook 1 min. serve with extra sambal if you like spice.
Preparation
In a large pan over medium heat, add 1/2 tbsp of the sesame oil
Add crumbled tofu
Cook, stirring occasionally, for 8 min
Add the 1 tbsp dark soy sauce and grated garlic, cook another 3 min, stir often
Add cooked noodles, sauce, cook another 2 min
Add brocc, cook 1 min
Serve with extra sambal if you like spice