Banana Berry Protein Smoothie Bowl

Ingredients

  • 1 ripe banana
  • 1 cup frozen blueberries
  • 1 tbsp almond butter
  • 4 tbsp TJs Hemp Protein Powder
  • almond milk

Toppings

  • freshly cut strawberries
  • hemp hearts

Preparation

  1. Blend all the ingredients together until smooth.

  2. Top the smoothie with freshly cut strawberries and hemp hearts.

Tips

  1. The protein powder may be gritty but adds a nice thicker texture and is not a turn off.

  2. It has a great sweet flavor, so no need to add extra dates or nut butters for sweetness.

  3. Each serving has about 130 calories and 9g protein, making it a good post-gym option.

  4. The powder is affordable at around $9 and has simple ingredients compared to others.

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