Better Than Takeout Vegan Honey Cashew Cauliflower

Ingredients

Cauliflower batter

  • 1 head cauliflower
  • 1 cup brown rice flour or GF all-purpose flour
  • 1 cup cashew milk
  • 1 tablespoon liquid aminos or soy sauce
  • 1/2 teaspoon garlic powder

Sauce

  • 1/4 cup maple syrup or agave
  • 1/4 cup swerve sweetener or coconut sugar
  • 1/4 cup liquid aminos or soy sauce
  • 2 tablespoons rice vinegar
  • 2 cloves garlic
  • 1 tablespoon fresh ginger
  • 2 tablespoons cashew butter
  • 3 tablespoons chili garlic sauce or sriracha
  • 1 teaspoon tapioca flour or cornstarch
  • 2 teaspoons water

Vegetables and garnishes

  • 2 red bell peppers
  • 1 head broccoli
  • 1 cup green peas
  • 1/2 cup cashews
  • shirataki rice or jasmine rice

Preparation

  1. Toast the cashews in a dry skillet until golden brown.

  2. Cook the rice according to package instructions.

  3. Combine the batter ingredients in a large bowl and add extra liquid if too thick, then add cauliflower and toss to coat before transferring to parchment-lined baking sheets and baking at 400°F for 30 minutes; rinse and dry the bowl and set aside.

  4. Purée the sauce ingredients in a blender until smooth, adjust seasoning, and simmer in a saucepan until thickened.

  5. Steam or sauté the vegetables for 2-3 minutes until tender.

  6. Remove cauliflower from the oven, let cool for 3-5 minutes, place in the bowl, pour sauce over and toss to coat, then gently fold in vegetables, add cashews, and serve.

Notes

  1. This recipe is oil-free, vegan, and lower in sodium compared to traditional takeout, with no refined sugar or animal products.

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