Vegan Jackfruit Butter Curry

Ingredients

  • 700g Young Green Jackfruit (from the tin, roughly pulled)
  • 2 Onions (diced)
  • 3 Garlic Cloves (minced)
  • 24g Ginger (diced small)
  • 13g Curry Powder
  • 13g Garam Masala
  • 9g Paprika
  • 2g Cayenne Pepper
  • 6g Sea Salt
  • 130g Tomato Paste
  • 450ml Coconut Milk (from the tin)
  • 150ml Water
  • Spray of Olive Oil (optional, use water)
  • 1/3 cup Parsley to garnish

Preparation

  1. If you are serving this with rice, cook the rice as per package directions and set aside.

  2. Spray a large pan with olive oil spray and, on medium/high heat, add the jackfruit and onion and cook for 5-7 minutes.

  3. Reduce the heat to medium, add the water, then the garlic and ginger, and cook for another 5 minutes.

  4. Stir in the tomato paste until it is well incorporated.

  5. Add the curry powder, garam masala, paprika, salt, and cayenne pepper and cook for 1 minute or until fragrant.

  6. Add the coconut milk and 1/3 cup of extra water, combine well, stir until a simmer is reached, reduce the heat to low, and cook for 20-30 minutes, occasionally stirring.

  7. Serve on a bed of rice or with flat bread and garnish with fresh parsley.

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