Vegan Mushroom Stroganoff

Ingredients

  • 10,6 oz pasta of choice 300g (use gluten-free pasta, if needed)
  • 2 tbsp canola oil or olive oil (divided)
  • 1 onion chopped
  • 4 cloves garlic minced
  • 18 oz cremini mushrooms 500g (thinly sliced, *see notes)
  • 1/3 cup dry white wine 80ml (optional)
  • 1 1/2 cups vegetable broth 360ml
  • 3 tbsp soy sauce or tamari sauce
  • 3 tbsp all-purpose flour or gluten-free flour or 2 tbsp cornstarch
  • 2 tsp dijon mustard optional
  • 2-3 tbsp nutritional yeast flakes optional
  • 1 tsp paprika powder optional
  • salt and pepper to taste
  • 1 1/2 cup non-dairy milk 360ml (*see notes)
  • to garnish (optional)
  • vegan parmesan
  • fresh parsley or thyme

Preparation

  1. Cook pasta

  2. In a large pot of boiling salted water, cook the pasta according to package instructions

  3. Drain well and set aside

  4. Toss with a little oil to prevent sticking as needed)

  5. Vegan mushroom stroganoff

  6. Heat one tablespoon of the oil in a large skillet or pan

  7. Add the onions and sauté for 3 minutes, or until slightly browned, stirring occasionally

  8. See step-by-step photos in the blog post above)

  9. Add the remaining oil along with the garlic and mushrooms, and stir to combine

  10. Continue sautéing for an additional 5-7 minutes, or until the mushrooms are tender

  11. Then, add the white wine and stir until incorporated (optional)

  12. In a measuring jar, whisk together the vegetable broth, soy sauce (or tamari sauce), flour (or cornstarch) until smooth

  13. Pour it into the pan, along with the mustard and nutritional yeast if using

  14. Stir in the non-dairy milk until combined

  15. Bring it to a simmer and cook for 5-10 minutes, or until thickened to desired consistency

  16. Season with paprika powder, salt and pepper to taste

  17. Add in the pasta, toss well to combine and cook until heated throughout as needed

  18. Garnish with vegan parmesan and fresh thyme or parsley as desired and serve immediately!

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