Vegan Thai Red Curry

Ingredients

  • 2 tbsp coconut oil
  • 1 white onion (finely sliced)
  • 4 cloves garlic (finely sliced)
  • 2 inches ginger (grated)
  • 2 red chillies (finely sliced)
  • 2 red peppers (finely sliced)
  • 1 zucchini (courgette) (finely sliced)
  • 2 cups coconut cream (from cans of full fat coconut milk)
  • 1/2 cup red thai paste (always read the label)
  • 1 cup baby sweetcorn (sliced)
  • 1 cup tenderstem broccoli
  • 1 cup mangetout
  • 1/2 tbsp coconut sugar
  • 1/2 tbsp salt
  • 1/2 pint coconut water (left over from the coconut milk cans)
  • 1 cup roasted butternut squash
  • 2 limes (juice)
  • 1 cup cilantro (coriander) leaves

Serve with

  • Fluffy rice (like basmati but if you prefer something else, that’s your call!)

Garnish

  • toasted nuts
  • cilantro (coriander) leaves

Preparation

  1. Cut squash into 1 inch cubes and roast for 30 minutes at 200℃ (392℉)

  2. Put the coconut oil in the pan and melt

  3. Add onion and soften slightly

  4. Add garlic and ginger and cook for a minute

  5. Add chilli and pepper and cook for 2 minutes

  6. Add zucchini and cook for 2 minutes

  7. Stir in coconut cream so all the veg is covered

  8. Add red thai paste and mix in

  9. Add the sweetcorn, broccoli and mange tout and cook for 2 minutes

  10. Taste the sauce and add sugar and salt if you think it needs it

  11. Add coconut water and stir in

  12. Add the roasted squash

  13. Squeeze in the lime

  14. Add the cilantro and stir in

  15. Serve immediately over fluffy rice and garnish with toasted nuts and cilantro

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