Vegan Fettuccine Alfredo with Zucchini

Ingredients

  • 1 cup cashews, soaked and rinsed
  • 1/2 block tofu
  • 1/2 cup unsweetened plain plant milk
  • 2 tbsp nutritional yeast
  • 2 tbsp apple cider vinegar
  • 1/2 tbsp garlic powder or a few fresh garlic cloves
  • 1/2 tbsp dried basil
  • Salt to taste
  • Optional: 1 tbsp olive oil
  • 1 package fettuccine or pasta of choice
  • 1 cup pasta water
  • 1 large zucchini
  • Baby spinach
  • Fresh basil

Preparation

  1. Cook pasta according to package directions and reserve some pasta water before draining.

  2. Spiralize or cut the zucchini.

  3. Add all ingredients for the sauce to a food processor and blend until very smooth.

  4. Mix hot pasta with the sauce, pasta water and zucchini, add some spinach and fresh basil and enjoy.

Tips

  1. I used sprouted regular firm tofu.

  2. You can omit the olive oil but it adds a bit more creaminess and deliciousness.

  3. For a quicker soaking method, pour hot water over the cashews, let them sit for about 20 minutes or longer, and rinse them well before blending.

  4. The recipe makes enough sauce for 1 package of pasta plus the large zucchini.

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