Vegan Fiesta Rice Salad with Smoky Roasted Corn

Ingredients

  • 3-4 tablespoons extra virgin olive oil
  • 2 cups rice of your choice
  • 4 cups water or vegetable broth
  • 1 small onion, finely chopped
  • 2 shallots, finely chopped
  • 4 cloves garlic, finely minced
  • sea salt to taste
  • 2 cups halved cherry tomatoes
  • 1 can organic chickpeas or black beans
  • a handful chopped organic cilantro
  • 1 cup finely chopped red or green bell peppers
  • 2 cups roasted corn (or organic corn), with 1/4 tsp paprika, 1/4 tsp chili powder, 1/4 tsp cumin, a pinch of Tabasco sauce, and 1/4 tsp garlic powder

Preparation

  1. Heat the extra virgin olive oil in a large saucepan with a lid and add the shallots and onions

  2. Stir until softened or translucent, then add the garlic

  3. Stir in the rice until well coated and mixed with the oil and onions

  4. Add the broth and stir

  5. Once it boils, reduce heat to a simmer and cover the saucepan with a lid

  6. Simmer for about 20 minutes

  7. Turn off the heat and leave covered for at least another 10 minutes to fluff up

  8. In a separate bowl, mix all the vegetables

  9. Before serving, top the rice with the vegetables and mix in

Alternative method

  1. Add the vegetables to the rice before adding the broth and cook them with the rice for a warm, sautéed version

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