Vegan Sloppy Joes

Ingredients

  • 2 cups white beans cooked (about 350 g) (*see recipe notes)
  • 1 1/2 cups tomato sauce (passata) (360 g)
  • 1 small bell pepper chopped
  • 2 cloves garlic minced
  • 1 medium-sized onion chopped
  • 2 tbsp tomato paste
  • 1 tbsp balsamic vinegar
  • 1 tbsp soy sauce (gluten-free if needed)
  • 1 tbsp vegan Worcestershire sauce (optional)
  • 1/2 tbsp oil
  • 2 tsp brown sugar or coconut sugar
  • 1 tsp ground cumin
  • 1 tsp onion powder
  • 1/2 tsp smoked paprika
  • 1/8 to 1/2 tsp cayenne pepper (or to taste)
  • 1/2 tsp salt or to taste
  • black pepper to taste
  • 4 soft burger buns (I used gluten-free)

Preparation

  1. Heat oil in a skillet, add onion & pepper and sauté over medium heat for about 4-5 minutes

  2. Add garlic, tomato sauce, tomato paste, balsamic vinegar, soy sauce, vegan worcestershire sauce, sugar, all spices and let simmer for a further 4-5 minutes, stirring occasionally

  3. Taste the sauce and adjust flavor as needed

  4. Add the cannellini beans and stir

  5. Let simmer for 2-4 more minutes

  6. Serve on soft burger buns

  7. Enjoy!

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