Favorite Banana Blueberry Mango Smoothie with Flaxseeds
Ingredients
- 4 bananas
- 2 cups unsweetened organic soy milk
- about a cup or more frozen blueberries
- 2 cups frozen mangos
- ground flaxseeds
Preparation
Add 4 bananas, 2 cups unsweetened organic soy milk, about a cup or more frozen blueberries, and 2 cups frozen mangos to a blender.
Blend until smooth and desired thickness.
Adjust the amounts to your taste or preferred consistency.
Top with ground flaxseeds before serving.
This makes two large servings and is nutritious, packed with vitamin A, vitamin C, protein, omega-3s, fiber, antioxidants, and potassium.