Roasted Butternut Squash Soup

Ingredients

  • Butternut Squash
  • Avocado Oil
  • Black Pepper
  • Salt
  • Garlic Powder
  • Garlic
  • Reduced Sodium Chicken Base
  • Hot Water
  • Non-Fat Greek Yogurt
  • Pumpkin Seeds
  • Fresh Parsley

Preparation

  1. Roast the butternut squash with avocado oil, black pepper, salt, and garlic until tender.

  2. Dissolve the reduced sodium chicken base in hot water to make a broth.

  3. Blend the roasted squash with the broth and garlic powder until smooth.

  4. Serve topped with non-fat Greek yogurt, pumpkin seeds, and fresh parsley.

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