Vegan Saffron Banana Mango Nicecream
Ingredients
- 1 scoop vanilla nutrition/protein powder
- 1-2 dl unsweetened almond drink
- 2 frozen very ripe bananas
- 100 g frozen mango
- 0.5 g saffron
Preparation
Mix all ingredients in a high speed blender.
Serve in a bowl and top it up with whatever feeds your soul.
Saffron notes
Saffron is nicknamed the 'sunshine spice' and may help brighten your mood by reducing symptoms of mild-to-moderate depression due to the antioxidant safranal, but more studies are needed before definite recommendations can be made.
