Quick Chickpea Cauliflower Coconut Curry

Ingredients

  • 2-3 tbsp ghee or olive oil
  • 1 medium white onion, chopped
  • 1 jalapeno pepper, seeded and chopped
  • 1-2 tbsp grated fresh ginger
  • 1-2 tbsp curry powder
  • 2 tsp cumin powder
  • 1 tsp salt
  • 2 cans coconut milk
  • 1 tbsp sugar
  • 1.5 cups cooked chickpeas
  • 1 zucchini, coarsely chopped
  • 1/2 cauliflower, cut into florets
  • 1/2 bunch Lacinato (black) kale, greens removed from stems and torn

Garnish

  • green onions

Preparation

  1. Heat the ghee or oil in a large pot. Add the onion, jalapeno, and grated ginger. Cook on medium heat, stirring here and there, for 5 minutes.

  2. Add the curry powder, cumin, and salt, and cook, stirring the entire time, for 3 minutes more until the spices are fragrant.

  3. Add the coconut milk and sugar and bring to a simmer. Cook at a light simmer for 4-5 minutes.

  4. Add the cooked chickpeas, cauliflower and zucchini. Cook for 10 minutes on a light simmer, very loosely covered.

  5. Add the kale and simmer until just soft, 2-3 minutes.

  6. Serve hot with rice, millet, or quinoa if desired. Top with green onions.

Serving suggestion

  1. Serve with cooked whole grains or homemade flatbread, or as you prefer.

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