Butter Chickpeas and Potatoes

Ingredients

  • 1 can chickpeas
  • 1 can low-fat coconut milk
  • 1 red onion diced
  • 3 cloves garlic chopped
  • 3 inch nub fresh ginger chopped
  • 4 fresh tomatoes diced
  • 5 potatoes cubed
  • 1/2 bunch cilantro
  • 2 tablespoons curry powder
  • 1 teaspoon garam masala
  • 2 tablespoons tomato paste
  • 1 teaspoon oil
  • salt and black pepper to taste

Preparation

  1. Saute the garlic, onion and ginger for 5 minutes in 1 teaspoon neutral oil until browned and fragrant

  2. Add in cubed potatoes and fry for 5 to 8 minutes

  3. Add in all dry spices and toast for 2 minutes then add chopped tomato and cook for 5 minutes until they break down

  4. Add chickpeas with aquafaba, tomato paste, and coconut milk and bring to a boil

  5. Simmer for 20 minutes until potatoes are fork tender and the curry is thick and saucy

  6. Taste for salt and adjust to your taste

  7. Serve with rice, cilantro and kale

Recipe notes

  1. Preparation time: 10 minutes

  2. Cooking time: 35 minutes

  3. Serves 4-6

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