Candida Friendly Avocado Breakfast Cups

Preheat the oven to 425

Slice avocado in half, take out the pit and some of the avocado in the middle to make enough room for the egg

Wrap the avocado in tinfoil to stabilize the avocado when pouring in the egg and prevent the egg from spilling over onto the pan

Put the yolk in first then add the egg whites (not all of the whites will fit)

Bake for 15-20 minutes

Optionally add seasoning and garnish of your choice