Festively Fruity Winter Smoothie Bowl
Ingredients
- 1/2 Avocado
- 1 Banana
- Dark leafy greens (spinach and/or kale)
- 1 Kiwi
- 1 tsp Spirulina
- 1/4 cup dairy-free milk
Toppings
- strawberries
- coconut flakes
- hemp seeds
- nut butter
Preparation
Blend all ingredients together with 1/4 cup of dairy-free milk.
Pour the mixture into a bowl.
Top with more fruits such as strawberries, coconut flakes, hemp seeds, and nut butter.
Health benefits
Avocado provides healthy fats and vitamin E for skin and hair health, insulation, and glucose balance.
Banana offers complex carbohydrates for energy and natural sweetness.
Dark leafy greens are rich in protein, iron, and vitamins for sharpness.
Kiwi is packed with vitamin C and antioxidants for immune support and cleansing.
Spirulina is a nutrient powerhouse with vitamins, protein, and iodine for metabolism, muscle growth, energy, and focus.
