Indian Spiced Chickpeas and Greens

Ingredients

  • 1 large bunch (3/4 - 1 lb) of kale or other leafy green vegetable
  • * 1 large onion, small dice
  • * 3-4 cloves (~1 tbsp) garlic, minced
  • * 3 cups (28 oz can) chickpeas, rinsed and drained
  • * 1 1/2 tsp garam masala
  • * 1/2 tsp ground turmeric
  • * 1/2 tsp ground coriander
  • * 1/4 tsp ground cumin
  • * 1/4 - 1/2 tsp cayenne pepper, to taste
  • * 1 tsp salt, or to taste
  • * 2 tbsp tomato paste mixed with 1/4 cup water
  • * 1/4 cup freshly squeezed lemon juice (~1 lemon)

Preparation

  1. Heat a large cast iron or non-stick skillet over medium heat

  2. When hot, add the oil and onion and cook for 5-7 minutes, stirring occasionally, until the onion is softened and lightly golden

  3. Add the garlic, and sauté for ~ 1 minute

  4. Stir the chickpeas, garam masala, turmeric, coriander, cumin, cayenne, and salt into the pan

  5. In a small bowl mix the tomato paste with the 1/4 cup of water until smooth, then add to the pan

  6. Cook for 5-6 minutes, stirring occasionally

  7. Add the kale or greens of choice and a small sprinkle of salt to the pan

  8. Let the greens wilt for about 1 minute to shrink somewhat before trying to stir them in

  9. Carefully stir as the greens wilt to mix in fully

  10. Sauté an additional 4-6 minutes, stirring occasionally

  11. Add the lemon juice, and stir, cooking 1 minute

  12. Taste and adjust seasoning as desired

  13. Garnish with fresh cilantro or scallion greens, and serve with basmati rice, asian noodles, or indian flatbread

  14. Finish it off with some hot sauce, sambal oelek, or plain unsweetened nondairy yogurt or raita

  15. Enjoy!

  16. Vegan #plantbased #plantbaseddiet #plantbasedfood #plantbasedrecipes #vegans #veganfood #veganrecipes #veganfoodlovers #veganism #veganlove

Related recipes

Load more