Lentil Lasagna Noodle Soup

Ingredients

  • 12 lasagna sheets, broken in half
  • 1 medium onion diced
  • 1 tablespoon olive oil
  • 3 garlic cloves minced
  • 1 tablespoon Italian seasoning
  • 1/2 teaspoon crushed red pepper
  • 2 tablespoons tomato paste
  • 3 teaspoons red wine vinegar
  • 1 cup red lentils
  • 28 oz can whole peeled tomatoes
  • 1 cup unsweetened coconut milk
  • 3 cups water
  • 2 teaspoons vegan Worcestershire sauce
  • 1 handful spinach (optional)
  • 1/4 cup chopped fresh basil

Preparation

  1. Cook lasagna pieces according to al dente directions

  2. On stovetop, using a large pot or dutch oven, heat oil over medium heat, wait until hot, add onions, season liberally with salt and pepper, and sauté 8-10 minutes until golden and translucent, add garlic, continue to cook while stirring until fragrant 1-2 minutes

  3. Add seasoning, tomato paste, and cook until paste becomes a deep red about 2 minutes

  4. Add vinegar, scraping brown bits off the bottom of the pot

  5. Add tomatoes, water, lentils, salt and pepper, mix, mashing tomatoes into pieces, bring to a boil, then simmer until lentils are tender, 10-15 minutes

  6. Add Worcestershire sauce, adjust seasonings if needed

  7. Using immersion blender, pulse soup until smooth, or transfer in batches to a food processor or blender

  8. Bring back to pot, add coconut milk and spinach, heat through until warmed and spinach has wilted, top with fresh basil and vegan parm

  9. Serve by placing noodles in individual bowls, then ladling soup on top, top with fresh basil and vegan parm

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