Vegan Lentil Potato Carrot Patties
Ingredients
- 1 cup red lentils
- 2 medium potatoes
- 2 medium carrots
- 1 small yellow or red onion
- 3 garlic cloves
- 1/2 teaspoon turmeric
- 1 1/2 teaspoons garlic powder
- 1 3/4 teaspoons ground coriander
- 2 teaspoons ground cumin
- salt to taste
- 3/4 cup whole-wheat, all-purpose, or gluten-free flour
For cooking
- olive oil (optional)
Preparation
Simmer rinsed red lentils in water until just cooked, then drain well
Peel and grate potatoes, then squeeze out excess water
Grate carrots, then squeeze out excess water
In a large bowl, combine cooked drained red lentils, grated potatoes, grated carrots, onion, garlic, turmeric, garlic powder, coriander, cumin, and salt
Mix with hands until incorporated
Add flour and mix with hands; add more flour if needed, up to 1 cup total
Form patties with hands
Pan fry in a non-stick skillet with olive oil or bake at 375°F until golden brown, flipping halfway
Tips
Serve with spicy sauce
These patties can be frozen for later use
