Healthy Rainbow Berry Smoothie Blend
Ingredients
- 1 small handful of blackberries
- 1 small handful of blueberries
- 1 fig
- 1 tbsp of chia seeds
- 1 small handful of almonds
- 1 apple
- Juice of 1 lemon
- Small chunk of ginger
- Nut milk, coconut water or water (to cover)
Preparation
Cover the ingredients with nut milk, coconut water, or water and blitz until smooth.
Top with cacao nibs.
Benefits
Provides antioxidants.
Helps balance blood sugar.
Supports strong bones.
Offers a vitamin boost.
Aids digestion.
Contains anthocyanins.