Butter Cauliflower Curry

Ingredients

  • cauliflower
  • 1 tsp of cumin
  • 1 tsp of onion powder 1/2 tsp of salt 1 tsp of garlic powder
  • 1 cup of coconut milk
  • 1 onion
  • olive oil
  • avocado oil
  • 1/2 tsp of cumin
  • 1/2 tsp of turmeric
  • 1 tsp of coriander paste
  • 1 tsp of ginger and garlic paste
  • juice of half a lemon
  • 1/2 tsp of salt
  • 5 cans of coconut milk
  • 1 can of tomato paste
  • lemon juice

Preparation

  1. Chop up cauliflower into small to medium sized pieces (bite size but not too tiny either). Wash and pat dry and set aside.⁠

  2. In a bowl put together the following dry spices: 1 tsp of cumin. 1 tsp of onion powder 1/2 tsp of salt 1 tsp of garlic powder.⁠

  3. Toss florets into the mixture to coat.⁠

  4. Add 1 cup of coconut milk and set aside to marinade for 10 - 15 minutes.⁠

  5. Turn your oven to 375 and bake for 10 minutes, then broil for 2 minutes on low.⁠

  6. Meanwhile dice up 1 onion and throw into a deep pan coated with olive oil or avocado oil. Cook on medium - low.⁠

  7. Once caramelised (the onions are a soft brown) throw in: 1/2 tsp of cumin, 1/2 tsp of turmeric, 1 tsp of coriander paste, 1 tsp of ginger and garlic paste, juice of half a lemon, 1/2 tsp of salt. Keep cooking until fragrant.⁠

  8. Add 1.5 cans of coconut milk (full fat) and bring pan to a boil.⁠

  9. Add 1 can of tomato paste and reduce heat to medium. Keep stirring until thickened. Add more salt, pepper or lemon juice if needed.⁠

  10. Stir in your cooked cauliflower and gently coat them with the sauce, turning your spoon in the batter to allow the florets to absorb and coated.⁠

  11. Add some fresh coriander, chilies and naan and you've got an amazing meal

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