Creamy Vegan Mushroom Risotto

Ingredients

  • 1/2 cup (120 g) risotto rice
  • 1 medium onion diced (divided)
  • 2 large cloves garlic minced (divided)
  • 2 tbsp coconut oil divided
  • 1/4 cup (60 ml) white wine or use more broth
  • 1 1/4 cup (300 ml) vegetable broth heated on the stove
  • 1/2 cup (120 ml) coconut milk canned (*see notes)
  • 3 cups (200 g) mushrooms sliced
  • 1 cup (150 g) chickpeas canned (*see notes)
  • 1 tbsp soy sauce (gluten-free if needed) or tamari
  • 1 tbsp balsamic vinegar
  • Nutritional yeast to garnish
  • Fresh parsley, black pepper, sea salt, red pepper flakes to taste

Preparation

  1. Heat 1 tbsp coconut oil in a skillet/frying pan, stir in 1/2 of the diced onion and 1 large clove of minced garlic and sauté for a few minutes over medium heat.

  2. Add rice, stir for about 1 minute until the rice is opaque.

  3. Pour in the wine, keep stirring constantly until the wine is absorbed.

  4. Add 1/2 cup vegetable broth and cook on low heat until the broth is absorbed.

  5. Stir frequently and add more broth, 1/4 cup at a time until the liquid is absorbed and the risotto is al dente and creamy (about 15 minutes).

  6. In a different skillet/frying pan heat the remaining 1 tbsp coconut oil, stir in the remaining diced onion and minced garlic and sauté for a few minutes over medium heat.

  7. Add the mushrooms and chickpeas and sauté for 3-5 minutes.

  8. Also, add balsamic vinegar, soy sauce, coconut milk, and let simmer for about 5 minutes, stirring occasionally.

  9. Season with black pepper, red pepper flakes, salt, and fresh parsley to taste.

  10. Finally, combine the mushroom/chickpea mixture with the cooked risotto rice, stir in the nutritional yeast flakes and enjoy!

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