Vegan Black Bean Curry

Ingredients

  • 2 tsp oil
  • 1 medium onion finely chopped
  • 2 tsp garlic powder
  • 1 tbsp ground coriander
  • 1 tsp chili powder
  • 1/4 tsp cinnamon
  • 2.5 tsp cumin
  • 2 tsp curry powder
  • 1/2 cup marinara or tomato sauce
  • 3/4 tsp to 1 tsp kosher salt
  • 1/4 tsp pepper optional
  • 1 and 3/4 cans black beans drained and rinsed
  • 1 can coconut milk full fat
  • 1/4 to 1/3 cup sliced green onions preference
  • 2-3 tbsp finely chopped fresh parsley preference

Preparation

  1. In a large pan, add the 2 tsp oil and onion. Cook 5 to 7 minutes until translucent, stirring frequently.

  2. Add all the spices, stir, cook another 3 minutes, stirring often.

  3. Add tomato sauce, black beans and coconut milk, stir, and cook at a gentle simmer for 10 minutes, stirring every few minutes.

  4. Top with green onions and parsley.

Serving suggestions

  1. Serve with rice, if desired.

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