Vegan Lasagna Roll Ups

Ingredients

  • 1/2 tbsp oil
  • 1 onion diced
  • 3 garlic cloves minced
  • One small can mushrooms sliced
  • 1/2 tbsp soy sauce (gluten-free if needed)
  • 100 g (3.5 oz) fresh spinach
  • 360 g (1 1/2 cups) marinara sauce
  • 6-8 lasagna noodles (regular or gluten-free)
  • 400 g (1 2/3 cups) hummus
  • 1/2 tsp cumin (optional)
  • 1/2 tsp paprika (optional)
  • A few tbsp lemon juice (optional)
  • Salt and black pepper to taste
  • 200 g (7 oz) vegan cheese

Preparation

  1. Cook the lasagna noodles in a large pot filled with boiling water and salt according to package directions or until al dente.

  2. Ladle about 1/2 cup marinara sauce in the bottom of a 9×6 baking dish and set aside.

  3. While the lasagna noodles cook, heat oil in a pan over medium heat and add the diced onion, garlic, and mushrooms. Sauté for about 4 minutes. Then add soy sauce and spinach. Cook for a further 30-60 seconds, then turn off the heat.

  4. Add the hummus and stir with a spoon.

  5. Carefully drain the lasagna noodles and preheat your oven to 360 degrees Fahrenheit (180 degrees Celsius).

  6. Lay cooked noodles on a clean surface and place about 1/4 cup of the hummus-mixture on each noodle and spread it evenly. Roll up each lasagna noodle and place it seam-side down in the baking dish.

  7. Ladle the remaining 1 cup marinara sauce over the lasagna noodles.

  8. Add vegan cheese on top.

  9. Bake for 20-25 minutes and enjoy.

Tips

  1. Depending on the brand of your store-bought hummus, you might need to add more flavor. I added cumin, paprika, salt, black pepper, and lemon juice to taste.

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