Udon Noodle and Veggie Bowl

Ingredients

  • 1/2 tsp of salt.
  • pepper to taste.
  • 2 t of olive oil or avocado oil.
  • 1 tsp of roasted garlic paste.
  • 1/2 tsp of onion powder
  • tempeh:
  • make udon noodles as per packaging.
  • ingredients for the sauce:
  • 1/2 tsp of white miso paste.
  • 2 t of soy sauce.
  • 1/2 tsp of onion powder.
  • 1 t of garlic paste.
  • 1 tsp of toasted sesame oil.
  • 2 t of sambal oelek.
  • 1 tsp of coconut sugar.
  • 1.5 tsp of rice vinegar.

Preparation

  1. Vegetables

  2. Mix ingredients and then toss your vegetables inside

  3. Toss to coat

  4. Tempeh

  5. Using the same pan, place 1 T of maple syrup and 1 T of soy sauce and sauté your tempeh until the sauce becomes thick and glossy. Remove. I buy pre cut slices of tempeh

  6. Make Udon noodles as per packaging

  7. Mix all ingredients in a bowl

  8. When noodles are done, place them in a deep pan

  9. Pour the sauce over the noodles and gently mix until evenly coated and warm

  10. Fold in the vegetables

  11. Scoop some into a bowl and arrange your tempeh

  12. Add extra broccoli to the side

  13. Sprinkle with cilantro leaves and green onions and sesame seeds

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