Vegan Ricotta Stuffed Shells

Ingredients

  • 25 uncooked jumbo pasta shells
  • 1 (14 ounce) package of firm tofu
  • 1 cup raw almonds
  • 1/2 tsp salt
  • 4 tbsp nutritional yeast
  • 1/2 tbsp garlic powder
  • 1/2 tbsp onion powder
  • 1/4 tsp pepper
  • 3 cups chopped spinach
  • 1/2 cup unsweetened almond milk
  • creamy pumpkin sauce
  • 1 small sugar pie pumpkin or butternut squash
  • 1/4 cup raw cashews
  • 1 cup unsweetened almond milk
  • 1/2 cup filtered watered
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1/4 cup nutritional yeast
  • 1 1/2 tbsp tomato paste
  • 1 tsp garlic powder

Preparation

  1. Preheat oven to 400 degrees f

  2. Cook the pasta according to the package directions, drain and set aside

  3. Cut the pumpkin in half, de-seed and carefully cut skin off

  4. Cut into chunks, place the pumpkin on a baking sheet lined with parchment paper and bake for 25 minutes

  5. Ricotta:

  6. Mean while bring a small pot of water to a boil

  7. Place your raw almonds into the boiling water

  8. Let boil for 2 minutes

  9. Drain the almonds immediately in a colander or strainer and rinse them with cold water to cool them

  10. Blot the almonds dry with a paper towel

  11. Use your fingers to gently squeeze the almonds and loosen the skin from them

  12. Set skinless almonds in a bowl and set aside

  13. Remove tofu from package and wrap in a clean kitchen towel or paper towel and squeeze for 20 seconds to allow for excess water to strain

  14. In a food processor or high speed blender combine tofu, blanched almonds, nutritional yeast, unsweetened almond milk, garlic powder, onion powder, salt & pepper

  15. Blend for 1-2 minutes or until there is no chunks

  16. Mixture will look lumpy and that is okay! add more almond milk if needed

  17. In a small pan cook chopped spinach with 1 tbsp on water for 1 minute or until spinach is wilted down

  18. Once ricotta mixture is made and spinach is ready, combine the two in a medium size bowl and mix well

  19. Taste mixture and add any extra salt or seasonings if needed

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