Easy Homemade Golden Milk with Turmeric

Ingredients

  • 1/4 cup turmeric powder (organic, non-irradiated)
  • 1/2 tsp ground black pepper
  • 1/2 cup filtered water
  • 1/4 tsp turmeric paste
  • 1 cup non-dairy milk
  • 1 tsp coconut oil
  • maple syrup or date syrup to taste

Preparation

  1. Heat 1/4 cup of turmeric powder, 1/2 tsp of ground black pepper, and 1/2 cup of filtered water while mixing until it becomes a paste.

  2. Store the paste in the refrigerator for future use.

  3. Combine 1/4 tsp of the turmeric paste with 1 cup of non-dairy milk and 1 tsp of coconut oil.

  4. Add maple syrup or date syrup to taste for sweetness.

  5. Heat the mixture without boiling and enjoy the golden milk.

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