Colorful Spirulina Banana Smoothie Bowl

Ingredients

  • 3 frozen bananas
  • 1/2 teaspoon blue spirulina powder
  • 1 tablespoon maple syrup
  • Dash of coconut milk

Toppings

  • Your favorite fruits, such as berries

Preparation

  1. Blend the frozen bananas, blue spirulina powder, maple syrup, and a dash of coconut milk until smooth.

  2. Pour the mixture into a bowl.

  3. Top with your favorite fruits and serve.

Notes

  1. The vibrant blue color comes from spirulina powder, a healthy algae that can lower bad cholesterol, reduce blood pressure, and lower blood sugar.

  2. Spirulina is rich in B vitamins and can boost energy levels and performance.

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