Easy Vegan Coconut Masala Curry

Ingredients

  • 1 tablespoon coconut oil
  • 1 cup crushed tomatoes
  • 2 cans full fat coconut milk
  • 1 can chickpeas
  • 1 teaspoon garlic
  • 1/2 small onion (white or yellow)
  • 1 cup roughly chopped carrots

Spices

  • 1 teaspoon garlic powder
  • 1 teaspoon turmeric
  • 1 teaspoon coriander
  • 2 teaspoons garam masala
  • 1/2 teaspoon ground ginger
  • Sea salt + freshly cracked black pepper

Vegetables

  • 1/2 head cauliflower, chopped
  • 1 small sweet potato, cubed
  • 1 red bell pepper, sliced
  • kale or red chard, chopped

Garnish

  • cilantro
  • red chili flake (optional)
  • Jasmine or brown rice

Preparation

  1. In a large Dutch oven style pot, heat coconut oil on medium

  2. Add carrots, onions, garlic, and all spices, then cook for about 5 minutes, stirring frequently to toast spices and scrape up brown bits

  3. Add tomatoes, chickpeas, and coconut milk, then simmer

  4. Add the remaining vegetables and bring to a boil

  5. Reduce heat to low-medium and cook for about 30 minutes or until vegetables are tender

  6. Garnish with chili flake and cilantro if desired, and serve with rice

Tips

  1. You can substitute other favorite vegetables for the suggested ones

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