Vegan Cheesy Stuffed Bell Peppers

Ingredients

  • 4 bell peppers
  • 2 cups cooked rice of choice
  • 1 cup textured soy protein or chickpeas
  • 1/2 cup light coconut milk
  • 1/2 cup chopped bell peppers (any color you like)
  • 4 tbsp crushed tomatoes
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 2 tbsp Braggs aminos
  • 1 tbsp oil (e.g. sesame oil or coconut oil)
  • 1 tbsp peanut butter
  • 1/2 tbsp curry powder
  • 1/4 tsp smoked paprika
  • salt and pepper to taste
  • vegan cheese sauce (or your favorite vegan cheese) to taste
  • chopped chives to taste

Preparation

  1. Cook rice according to package instructions to yield 2 cups of cooked rice.

  2. Soak 1 cup textured soy protein in 1 cup hot water or vegetable broth for 5-10 minutes and set aside, skipping if using chickpeas.

  3. Cut tops off bell peppers and remove seeds.

  4. Heat oil in a skillet over medium heat. Add onion, garlic, and textured soy protein or chickpeas. Fry for 4-5 minutes.

  5. Add chopped bell peppers, crushed tomatoes, Braggs aminos, peanut butter, curry powder, smoked paprika, salt, pepper, and coconut milk. Simmer for 5 minutes, stirring occasionally.

  6. Stir in cooked rice and adjust salt, pepper, and spices to taste.

  7. Fill bell peppers with the mixture, top with vegan cheese, and bake at 190°C (375°F) for 30-45 minutes.

Tips

  1. You may have leftover filling.

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