Vegan Lentil and Tomato Curry

Ingredients

  • 1 finely chopped green chili
  • 1 chopped onion
  • 3 minced garlic cloves
  • 1 tablespoon minced ginger
  • 2 tablespoons curry powder
  • 1 cup vegetable broth
  • 1 (28-ounce) can diced tomatoes
  • 1-1/2 teaspoons maple syrup
  • 2 cups French lentils
  • 1 teaspoon apple cider vinegar or fresh lime juice
  • Coconut milk (to taste)
  • Oil or vegetable broth (for sautéing)
  • Salt (to taste)

Preparation

  1. Sauté 1 finely chopped green chili, 1 chopped onion, 3 minced garlic cloves and 1 tablespoon minced ginger in a little oil or veggie broth until onion softens.

  2. Add 2 tablespoons curry powder and sauté for another minute.

  3. Add 1 cup vegetable broth, 1-28 ounce can diced tomatoes and 1-1/2 teaspoons maple syrup, mix before transferring to blender.

  4. Blend until smooth.

  5. Return to saucepan and mix in 2 cups French lentils.

  6. Bring to a boil before reducing heat and simmer until lentils are cooked, about 25 minutes, adding more broth as needed.

  7. Once lentils are cooked, stir in 1 teaspoon apple cider vinegar or fresh lime juice and desired amount of coconut milk.

  8. Adjust salt and maple syrup to taste.

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