Organic Overnight Oats with Applesauce and Seeds

Ingredients

  • 1/2 cup organic overnight oats
  • water (to cover)
  • apple sauce (from Munkpack)
  • organic raisins
  • hemp seeds
  • cinnamon

Preparation

  1. Pour the oats into a jar with water just to cover the top.

  2. Let sit for 8 hours.

  3. Add apple sauce on top.

  4. Sprinkle with organic raisins, hemp seeds, and cinnamon.

  5. Enjoy as a delicious way to fuel cardio workouts and stabilize blood sugar.

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