Tropical Fruit Smoothie with Honey and Dates
Ingredients
- 1 cup coconut water
- 2 bananas
- 1 cup frozen pineapple
- 1.5 cup frozen wild blueberries
- 2 tbsp local raw honey
- 2 Medjool dates, pitted
Toppings
- Fresh fruit or berries (optional)
Preparation
Pit the Medjool dates if not already done
Add all ingredients except the optional toppings to a blender
Blend until smooth and creamy
Pour into glasses and top with fresh fruit or berries if desired
