Roasted Cauliflower and Curry Soup

Ingredients

  • 1 large cauliflower, chopped into florets (2 lbs)
  • 3 tbsp vegetable oil
  • 1 onion, diced
  • 1 leek, diced (white and light green parts)
  • 3 tbsp tomato paste
  • 2 cloves garlic, minced
  • 1 inch ginger, peeled and grated
  • 1 tbsp curry powder
  • 2 tsp cumin
  • 1/2 tsp turmeric
  • 6 cups veggie broth
  • 1 cup cooked yellow split peas or golden/red lentils
  • 1 bay leaf
  • juice of 1/2 lemon
  • 1 tsp Garam Masala

Toppings

  • roasted cauliflower (reserved)
  • fresh herbs such as basil and chives
  • zoodles (spiralized zucchini, optional)

Preparation

  1. In a large bowl, add 1 tablespoon of vegetable oil to cauliflower florets, season with salt and pepper, place on a parchment-lined baking sheet, and roast at 425°F for 20-25 minutes until edges are brown and caramelized.

  2. In a large pot or Dutch oven, heat oil on medium and sauté onions and leek until translucent, about 5-7 minutes.

  3. Mix in tomato paste, garlic, ginger, and the rest of the seasonings for 1 minute until fragrant.

  4. Add broth, lentils, cauliflower (reserving 1 cup for topping), bay leaf, bring to a boil, then simmer for 15-20 minutes.

  5. Use a blender to puree the soup in batches until smooth, add lemon juice and garam masala, adjust seasonings, top with reserved roasted cauliflower and fresh herbs, and enjoy.

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