Oven Baked Spinach Tacos

Ingredients

  • 9 small spinach tortillas (5-inch diameter)
  • 2 cups cooked rice (360 g)
  • One 15 oz can kidney beans or black beans, rinsed and drained
  • 1 small/medium onion
  • 1/2 tbsp oil
  • 2 garlic cloves
  • 1/2 bell pepper
  • 3/4 cup canned mushrooms (100 g) or fresh mushrooms
  • 1/2 tsp onion powder
  • 1/2 tsp ground cumin
  • 1/2 tsp paprika
  • 1/4 tsp smoked paprika
  • 1/4 tsp ground ginger
  • Sea salt to taste
  • 1 tbsp lemon juice
  • 1 tbsp Liquid Aminos
  • 4 tbsp plant-based milk
  • 1/3 cup passata
  • 1 batch vegan cheese sauce

Preparation

  1. Cook rice according to package instructions to yield 2 cups of cooked rice.

  2. Prepare spinach tortillas or use store-bought flour or corn tortillas.

  3. Heat oil in a pan over medium heat and add onion, mushrooms, and bell pepper.

  4. Sauté for 3-5 minutes, then add garlic and cook for 1 minute, stirring occasionally.

  5. Add all spices, lemon juice, Liquid Aminos, plant-based milk, passata, and hot sauce. Stir and simmer for 3 minutes.

  6. Add cooked rice and beans, stir, and turn off the heat.

  7. Taste and adjust seasoning if needed.

  8. Preheat oven to 410°F (210°C) and line a baking sheet with parchment paper.

  9. Make one batch of vegan cheese sauce or use store-bought vegan cheese.

  10. Place 2 tablespoons of rice filling and 1 tablespoon of vegan cheese on one side of each tortilla. Fold over and press gently.

  11. Transfer to the baking sheet and bake for 10-15 minutes until crispy.

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